Categories http://wingsforall.com/blog/category/people/ Blog categories... 20 Secrets of Happiness http://wingsforall.com/Love4Yoga/blog/20-secrets-of-happiness/ Some thoughts about happiness:

• Happiness is a state of mind, it doesn't reside in objects.
• Nobody can make you happy, except yourself!
• The foun...]]> Some thoughts about happiness:

• Happiness is a state of mind, it doesn't reside in objects.
• Nobody can make you happy, except yourself!
• The fountain of happiness is inside of you. Don't try to find it outside. This search is in vain.
• The origin of stress is in your mind. Without the understanding and control of your mind, it's impossible to eliminate the stress.
• Nobody can make you unhappy, unless you allow them to.
• Happiness is measured by the spirit in which you face life's challenges.
• Happiness doesn't come when you do what you like, but when you like what you do.
• Happiness is like perfume: you can't pulverize it on others without being touched by few drops.
• The best way to stay happy is to make sure that others are happy as well.
• The tension and unhappiness are not objects, things or situations. They are our reactions generated by things and situations.

20 Secrets of Happiness

1. Mental concentration
A powerful mind is not easily affected by the challenges of life. Mental concentration means to learn how to live in the present moment, which is the best way to reach happiness and success in life.

2. Detachment and the ability to let go
Some people can concentrate and be absorbed completely during one activity, but it's hard for them to forget that activity when they start another one. We must remember that the only reason for various things, actions and events in our life is to give us the lessons and training necessary for our evolution. We must use them for our progress without attaching to them too much. It is said that" Although it's useful to remember sometimes, it's often wise to forget."

3. Planned thinking
Make sure that from time to time your thinking is planned and structured and not chaotic.Chaotic thinking and dreaming with open eyes it's a sign of a weak mind. It shows that instead of controlling your subconscious mind, you are controlled by it. Your conscious mind should always stay active and alert, being in control over your subconscious mind. Make sure you keep only the thoughts you want to have in that moment.

4. Positive thinking
The way we think is the most important factor in building your personality and character. Make a habit in seeing the positive aspects of things and events, even in the most unhappy situations. Negative thinking weakens the mind, makes it agitated and impure. Having a positive thinking, you will attract always favorable conditions, through the law of resonance. Staying always positive, you will create an aura of good vibrations around you which is beneficent not only for you, but for people around you as well.

5. Take it easyWe use to take things too seriously. We should rather realize that there are no permanent difficulties or problems. All will pass some time sooner or later. Everything is changing. Nothing is static or permanent, including your problems.

6. There is a reason for everything, nothing is random
The Universe has a certain order and everything is linked through the law of cause and effect. For every effect there is a cause. Everything which happens today is there because you saw some seeds there in the past. Change your attitude towards the confrontation with various problems in life. Don't look at them like a burden which comes from nowhere. Look at them as modalities for progress and growth and stay focused in success/failure, gain/loss so that you stop another karmic link to create. The events in our life are not as important as our attitude towards them.
"The world is not good, not bad. It all depends by the way we react to it."

7. Silence, solitude and introspection
Try to make time every day for a silent, peaceful time and dedicate some time just for you. Through silence you preserve your mental energy. Talk only as much as it is necessary. Avoid gossip, arguments and useless conversations. There must be a reason and a sense in everything you say. A lot of mental energy is lost in useless discussions.

8. Conquer your fears
Fears are great consumers of mental energy and they are also major blockages for our progress. According to the Law of Attraction or The Law of Resonance, we attract in our life the things and situations which we are mostly afraid of. Keep in mind that there is nothing in this world you should be afraid of . No situation is ever as frightening and painful as our imagination makes out of it.
Confront every life challenge with a positive attitude and trust in yourself and God.

9. Don't maintain inferiority complexes. What others can do, so can you!
Many people have inferiority complexes, considering that they can't do what others do. They don't trust themselves. You must understand that the ultimate potential is the same for all of us.
Don't compare yourself with others and don't feel inferior or superior to others. In fact we are all One in essence!

10. When you are provoked, don't respond immediately
Every time when you feel troubled because of some unexpected problems or some bad remarks of others, avoid reacting immediately or respond to them. Wait a little, refrain to say or do something as long as the trouble still persists in your mind. It's better to leave that place and stay alone for few minutes, silently. Calm down and try to see the problem from all perspectives. If you need to respond, be polite and respectful.

11. Don't charge your subconscious with negative thoughts
Your subconscious mind is a huge deposit for your conscious mind. Everything you see, hear, think, feel and experiment is deposited here, as permanent memory. Together with the feelings and impressions we deposit negative emotions and feelings like hatred, jealousy, anger and others. The remedy is to send to your subconscious mind only positive emotions and thoughts. This will destroy the negative thoughts and emotions. The positive is always more powerful than the negative.
Remember that the source of troubles are not our actions but our reactions.

12. Be always optimistic
It doesn't matter how many times you failed in reaching a goal. It's important to stay positive and trustful in your success. There is no force which can stop you from reaching success, if you are dedicated to a noble cause.
Remember that no effort is in vane. Even if the situation seem to be a disaster, don't give up. Keep trying. You never know how close you are to success.

13. Learn to say NO
Your courage to say NO can save you from some unpleasant situations. You have an independent personality which can stand up like a rock if truth is on your side. Some people are afraid that if they say NO to a person, they will feel offended. But if that person has a negative attitude generally, she will see everything as negative, no matter what you would say. Instead of concentrating on others, it's better to concentrate upon what you are doing, seeing if that action is good or bad from the point of view of your spiritual evolution.

Read more on my blog Open Your Heart Project:

http://openyourheartproject.blogspot.com/2011/10/20-secrets-of-happiness.html]]> http://wingsforall.com/Love4Yoga/blog/20-secrets-of-happiness/ Wed, 02 Nov 2011 04:25:22 +0000 Delia How to avoid brands made with genetically modified organisms (GMOs). http://wingsforall.com/Love4Yoga/blog/how-to-avoid-brands-made-with-genetically-modified-organisms-gmos/ food involves the laboratory process of artificially inserting
genes into the DNA of food cro...]]> food involves the laboratory process of artificially inserting
genes into the DNA of food crops or animals. The result is
called a genetically modified organism or GMO. GMOs can be
engineered with genes from bacteria, viruses, insects, animals,
or even humans. Most Americans say they would not eat GMOs
if labeled, but unlike most other industrialized countries, the
U.S. does not require labeling.

This Non-GMO Shopping Guide is designed to help reclaim
your right to know about the foods you are buying, and help
you find and avoid GMO foods and ingredients.

Tips for avoiding GM crops

TIP #1: BUY ORGANIC
Certified organic products are not allowed to contain any
GMOs. Therefore, when you purchase products labeled “100%
organic,” “organic,” or “made with organic ingredients,” all
ingredients in these products are not allowed to be produced
from GMOs. For example, products labeled as “made with
organic ingredients” only require 70% of the ingredients to
be organic, but 100% must be non-GMO.

TIP #2: LOOK FOR“NON-GMO” LABELS
Companies may voluntarily label products as “non-GMO.”
Some labels state “non-GMO” while others spell out “Made
Without Genetically Modified Ingredients.” Some products
limit their claim to only one particular “At-Risk” ingredient
such as soy lecithin, listing it as “non-GMO.”

TIP #3: AVOID AT-RISK INGREDIENTS
Avoid products made with any of the crops that are GM. Most
GM ingredients are products made from the “Big Four:” corn,
soybeans, canola, and cottonseed, used in processed foods.
Some of the most common genetically engineered Big Four
ingredients in processed foods are:

Corn
■ Corn flour, meal, oil, starch, gluten, and syrup
■ Sweeteners such as fructose, dextrose, and glucose
■ Modified food starch*

Soy
■ Soy flour, lecithin, protein, isolate, and isoflavone
■ Vegetable oil* and vegetable protein*

Canola Canola oil (also called rapeseed oil)
Cotton Cottonseed oil
*May be derived from other sources

Additionally, GM beet sugar recently entered the food
supply. Look for organic and non-GMO sweeteners, candy and
chocolate products made with 100% cane sugar, evaporated
cane juice, agave, or organic sugar, to avoid GM beet sugar.

BUY PRODUCTS LISTED in The True Food Shopping Guide ( read below for details)

Today, thousands of products on supermarket shelves are made with ingredients from genetically modified (also known as genetically engineered [GE]) crops. But GM foods are not labeled in the U.S., despite warnings from doctors and scientists that these foods may not be safe in the diet or the environment. This lack of mandatory labeling can make it difficult to determine which products are made with GM ingredients and which are not. The True Food Shoppers Guide is designed to give you the tools you need to make informed purchasing decisions.
The True Food Shoppers Guide also arms you with valuable information regarding common GM ingredients, as well as brands to look for, and to look out for. The application includes a “Four Simple Tips” section, which offers easy ways to avoid GM ingredients, a “Supermarkets and GMOs” section to help consumers identify GM and non-GMO private-label store brands, and a rbGH and rbGH-free dairy guide.
In addition to a list of brands that produce foods with no GM content, the application also offers contact information for companies that do use GM ingredients. This feature enables consumers to personally voice their opposition to the use of GM foods directly to the parties involved. As a result, the app serves not only as a shopping guide and teaching tool, but one that can be used for widespread advocacy as well. The app also has a “Take Action” section allowing people to contact state and federal agencies and officials to demand better regulatory oversight, safety testing and labeling laws for GM foods and crops.

The mobile app was created to help you find and avoid GE ingredients wherever you shop. Our guide gives you valuable information on common GE ingredients, brands to look for, and look out for, and common sense tips to keep you in the know. Stop shopping in the dark and download your new pocket shoppers’ guide today!

Get it for free on iTunes (for iPhone, iPod Touch and iPad) or Android Market by searching for “True Food.”
Don’t have a compatible mobile phone? Download our NEW printable True Food Shoppers Guide, updated for 2011 instead!
Go behind the label and get the facts on genetically engineered foods.

App Features:
• Our “Four Simple Tips” section gives you easy ways to avoid genetically modified ingredients in any product
• “What’s New” brings you an always-updated feed of the Center for Food Safety’s latest news and campaign developments on GMOs and other important food issues. You can even share these articles and announcements with your friends on Facebook, Twitter, Digg and more, right from the app!
• Our “Action” center brings you our latest action alerts on simple things you can do to demand True Food!
• “Supermarkets and GMOs” lists major supermarket chains across the US and their policies on GMOs and rbGH use. Here you can find non-gmo and rbGH-free store brands, and supermarkets that are entirely non-gmo in their private-label brands!
• You can browse the Shoppers Guide by category (16 categories in all) in a simple “Green” and “Red” list format, or search for products by brand name or food type
• The Shoppers Guide also includes the ability to call or email companies listed in the “Red” (those who do not avoid GM ingredients in their products) to let them know you will not buy their products until they drop GMOs
• Learn about the risks of gm crops and foods, the benefits of and where to buy organics, gm crops in development, rbGH, and more in “More Info”
• Join the CFS True Food Network or our new Mobile Activists list and get updates and action alerts on the most pressing food issues via email or text message! We are over 100,000 members strong, and growing. Add your voice!
• Connect with the CFS True Food Network on Facebook, Twitter, and YouTube
The True Food Shoppers Guide was compiled because you have the right to know what’s in your food!
The Guide was compiled primarily from direct communications with food producers. In some cases, we received company policy statements from consumers who passed these on to us. In addition to written statements, we spoke to many company representatives to clarify or assess their position. Products on the RED list contain ingredients that come from the most common GE crops (corn, soy, canola, cotton). Companies with products on this list have confirmed that their products may have or are likely to be made with GE ingredients, or have not denied using GE foods when given the opportunity to do so. Companies on the GREEN list have made a concerted effort to avoid GE ingredients and have company policies asserting their position on avoiding GE foods.
As ingredients change in products all the time, the best thing is to check the ingredients list of the products you buy often. Keep a look out for:
Corn: corn oil, corn syrup, high fructose corn syrup, corn starch, corn meal
Soy: soy protein, soy lecithin, soy oil, soy sauce, soy isolates
Canola: canola oil
Cotton: cottonseed oil

Click below to download the NEW True Food Shopper’s Guide to avoid GE foods, updated for 2011, or get our True Food Shoppers Guide mobile application for iPhone and Android!

http://gefoodlabels.org/about/true-food-shoppers%e2%80%99-guide-to-avoiding-gmos/

Source: The Center for Food Safety]]> http://wingsforall.com/Love4Yoga/blog/how-to-avoid-brands-made-with-genetically-modified-organisms-gmos/ Wed, 02 Nov 2011 04:21:40 +0000 Delia Tell FDA to label Genetically Engineered Foods http://wingsforall.com/Love4Yoga/blog/tell-fda-to-label-genetically-engineered-foods/ The Center for Food Safety recently filed a formal legal petition with FDA demanding that the agency require the labeling of genetically engineered fo...

Unsuspecting consumers by the tens of millions are being allowed to purchase and consume unlabeled genetically engineered foods, despite the fact that FDA undertakes no testing of its own, instead relying only on a voluntary consultation with industry and confidential industry data to assure safety. Internal FDA documents discovered in prior CFS litigation actually indicated the foods could pose serious risks, but those views were overruled.

Genetically engineered foods are required to be labeled in the 15 European Union nations, Russia, Japan, China, Australia, New Zealand, and many other countries around the world. A recent poll released by ABC News found that 93 percent of the American public wants the federal government to require mandatory labeling of genetically engineered foods. As ABC News stated, “Such near-unanimity in public opinion is rare.” Yet the United States is one of the only countries in the world that doesn’t require labeling of GE food!

In the U.S., we pride ourselves on having choices and making informed decisions. Under current FDA regulations, we don't have that choice when it comes to GE ingredients in the foods we purchase and feed our families.

Americans have been asking Congress to pass a labeling law for more than 10 years, to no avail. It’s time to take the fight back to FDA—bigger and louder than ever before.

Click here for details about how can you make your voice heard and demand the labeling of GE foods!It's your right to know what you eat!

http://gefoodlabels.org/gmo-labeling/

Source: The Center For Food Safety
http://gefoodlabels.org/]]> http://wingsforall.com/Love4Yoga/blog/tell-fda-to-label-genetically-engineered-foods/ Wed, 02 Nov 2011 04:21:35 +0000 Delia Find something beautiful by Bob Perks on 9/11 - Paying Homage http://wingsforall.com/bhagouauty/blog/find-something-beautiful-by-bob-perks-on-9-11-paying-homage/ "Find something beautiful!"
by Bob Perks

So many words spoken and written
today about tragedy and loss.

For the first time in my life, I am
truly a...]]> "Find something beautiful!"
by Bob Perks

So many words spoken and written
today about tragedy and loss.

For the first time in my life, I am
truly at a loss for words.

Then God gave me these...
"Find something Beautiful."

So there is your challenge on
this day of remembrance of
9/11.

"Find Something Beautiful."

Begin with looking in the mirror,
then inside yourself. By the end
of this day I promise you will be
overwhelmed, not with pain and
sadness, but with all the beautiful
things you discovered.

Love always and all ways,
Bob and Marianne Perks
"I wish you enough!"
J
Bob

I encourage you to share my stories but
I do ask that you keep my name and contact
information with my work.

If you would like to receive Bob's Inspirational
stories, please visit http://www.IWishYouEnough.com
and submit your email address.

Links You'll Like...

If this was shared with you by
a friend, you can sign up to receive these
messages or to learn more...
Visit my website to read more of my stories:
http://bobperks.com

My personal Mission:

"To touch the world one person at a time"
I can only do that with your help...here's how:
Please make a donation!
http://bobperks.com/donations.htm

Great resources for your life:

http://www.brothersoftheword.com/

With thanks from Bob Perks with following inspiring words:

A message of Hope...stories from the road on my way to Heaven.
Essays, parables and rare moments of clarity.
By Bob Perks
"I Wish You Enough!" © 2001 Bob Perks
I wish you enough sun to keep your attitude bright.
I wish you enough rain to appreciate the sun more.
I wish you enough happiness to keep your spirit alive.
I wish you enough pain so that the smallest joys
in life appear much bigger.
I wish you enough gain to satisfy your wanting.
I wish you enough loss to appreciate all that you possess.
I wish you enough "Hello's" to get you through the final "Goodbye."

Thanks for your time to read it!
Iinspiration for a day, faith for a lifetime!
Starting out, starting over...starting now!]]> http://wingsforall.com/bhagouauty/blog/find-something-beautiful-by-bob-perks-on-9-11-paying-homage/ Sun, 11 Sep 2011 16:49:35 +0000 Dr. Harmander Singh About a clerk - I learned to love you today by Bob Perks http://wingsforall.com/bhagouauty/blog/about-a-clerk-i-learned-to-love-you-today-by-bob-perks/ About a clerk - I learned to love you today by Bob Perks

Today's story is about a clerk...

I learned to love you today.

You're miserable and proba...]]> About a clerk - I learned to love you today by Bob Perks

Today's story is about a clerk...

I learned to love you today.

You're miserable and probably one of the rudest people I've ever come across.

When I approach you, you turn away and pretend that I am not there, until you're ready.

I have tried a thousand times to make you smile and you have tried a thousand times not to.

I have dreaded even having to deal with you. I even tried coming at another time only to find you there at all hours.

The hard, staid, look on your face remains unchanged no matter what day it is, what time it is or even what season.

A "Beautiful day!" gets a moan.

"Hello, how are you today?" always returns "The same."

I have given up on you, I have been angered by you, I have even thought about complaining to the manager, but didn't.

Then one day I caught myself acting just like you and realized that I must stop.

I finally resolved myself to the fact that you are who you are and I cannot change that.

You are a fact of my life and I must learn to deal with it.

You made me.

The one day that I permitted myself to return the emptiness, rude behavior, terrible attitude and silent treatment, you chose to say something.

I approached the checkout and you said, "Are you Okay?" I was stunned. I could actually feel my brow, my entire face scrunch up apparently angry that you would ask.

"Am I okay?" I said in disbelief.

"Yes." you replied. "You are usually so upbeat and chipper."

I stood in this dream-like state confused by what was going on.

You looked at me and said, "I depend on you to lift my spirits every time you come in. I work three jobs, my bills are piling up, my kids need clothes for school, my husband left me and three weeks later I found out I have cancer."

I was speechless.

"Now you come in with this attitude today," she said.

I actually apologized.

I never considered that you were much more than a clerk. I never tried to understand that behind that face was personal pain, life challenges and loss.

Sure you should learn to separate work and life, but sometimes life digs in, hurts, and you end up wearing it like an ugly dress. Fits, but no one wants to see it.

Knowing now how difficult your life is I will see you through the eyes of love.

Love is more than romantic. Love is compassionate. Love is kind.Love is forgiving. Love is seeing beyond the pain.

"I learned to love you today."

Bob Perks

Bob Perks is an inspirational author and speaker. Bob's new book I Wish You Enough has been published by Thomas Nelson Publishers. A collection of stories based on his Eight Wishes expressed below. Available through your favorite bookstore or online. Visit www.BobPerks.com

"I Wish You Enough!"
(c) 2001 Bob Perks
I wish you enough sun to keep your attitude bright.
I wish you enough rain to appreciate the sun more.
I wish you enough happiness to keep your spirit alive.
I wish you enough pain so that the smallest joys in life appear much bigger.
I wish you enough gain to satisfy your wanting.
I wish you enough loss to appreciate all that you possess.
I wish you enough "Hello's" to get you through the final "Goodbye."

With thanks from the source: www.InsightoftheDay.com

Copyright © 2011
InsightoftheDay.com
All rights reserved]]> http://wingsforall.com/bhagouauty/blog/about-a-clerk-i-learned-to-love-you-today-by-bob-perks/ Fri, 02 Sep 2011 16:25:57 +0000 Dr. Harmander Singh Vedic Punjab and Indian Civilization: A Review with Thanks to Bent Lorentzen: Why Punjab is the Defender of Natural World http://wingsforall.com/bhagouauty/blog/vedic-punjab-and-indian-civilization-a-review-with-thanks-to-bent-lorentzen/ Vedic Punjab and Indian Civilization: A Review with Thanks to Bent Lorentzen: Why Punjab is the Defender of Natural World

I personally have researched ...]]> Vedic Punjab and Indian Civilization: A Review with Thanks to Bent Lorentzen: Why Punjab is the Defender of Natural World

I personally have researched and found that Aryan Invasion is a false theory to mislead people when European have greater political and thus ruling powers. Based on all works and description that are preserved from Vedic Literature to latest that we know as Shri Guru Granth Sahib, the Holy Book of Sikhs (http://www.searchgurbani.com/guru_granth_sahib/introduction) as authority over mythology and history. It talks and discusses everything based on the Quantum Physics and presence of Arts that we know as Classical Indian Arts and present in the other parts of the world.

These Classical Arts always has been gained by all sages, saints and spirituals without teachers. This very thing is known as if gift from the Spirit. The knowledge has ego as its root of action and that needs accepting something or some authority as teacher, the Guru. For example even Lord Rama and Krishna, who were masters of 14 and 16 Classical Arts also requested the master of each art as their gurus.

We are left with least of these classical arts alive with their major and minor classes and categories in the Modern Indian Civilization and World in general.

These Gurus, the teachers who help to receive the gifts from the spirit to preserve the natural world. This natural world is thus considered the Visible Form of God. Thus, all of it helps preserve all the Arts that go into Genes and also creates an Environment.

Many people in the modern age, particularly in the west consider the Teacher-taught as if a theory that Indians follow to keep the Civilization alive. We have this very teacher-taught relation for all faculties of human knowledge and wisdom. It spreads into animal kingdom and green world, and thus to the natural world. The Natural World is thus considered a teacher in its own open school.

The incomparable respect is given to the mother as she simply does not just conceives a sperm that has been preserved and developed by nature in male but also in the womb in which the same nature nurtures the same sperm within the egg. This comes out as a human body and other forms among the mammals. As the 4 kinds of life include sweat (perspiration), placenta, vegetation (With thanks from the source: http://www.sikhnet.com/news/water-and-origin-life)

It thus also includes the scientific discussions from creation of the universes to invasions of the Mughals embrace that from the Vedas to Holy Bible, Holy Quran and some other modern scriptures has not been put to question with deep intuitive and divine research works that we call as finding the truth without external aids. That means after reading and understanding everything that meets the criteria of Six Schools of Philosophy that has been main thing in world civilization.

I have studied his grammar of Shri Guru Granth Sahib that is in the Gurumukhi Scrip, in which Bhai Sahib Singh has proved that the Gurmukhi Script as the Punjabi language is the modern form of the Sanskrit. His grammar book also inspired me to write my own grammar book that I finished in 1996 but has never have been able to put it into publication for some reasons. His Grammar of Gurmukhi and thus the Gurbani by itself is written as in the Gurmukhi Script Punjabi. (With thanks from the source: http://www.sikhiwiki.org/index.php/Professor_Sahib_Singh#Discovery_of_Gurbani_Grammar)

Vedic Punjab

The Rig-Veda, one of the older texts in South Asia, is generally thought to have been composed in the Greater Punjab. It embodies a literary record of the socio-cultural development of ancient Punjab (known as Sapta Sindhu) and affords us a glimpse of the life of its people. Vedic society was tribal in character. A number of families constituted a grama, a number of gramas a vis (clan) and a number of clans a Jana (tribe). The Janas, led by Rajans, were in constant inter-tribal warfare. From this warfare arose larger groupings of peoples ruled by great chieftains and kings. As a result, a new political philosophy of conquest and empire grew, which traced the origin of the state to the exigencies of war.

An important event of the Rigvedic era was the "Battle of Ten Kings" which was fought on the banks of the river Parusni (identified with the present-day river Ravi) between king Sudas of the Trtsu lineage of the Bharata clan on the one hand and a confederation of ten tribes on the other.[5] The ten tribes pitted against Sudas comprised five major the Purus, the Druhyus, the Anus, the Turvasas and the Yadus—and five minor ones, origin from the north-western and western frontiers of present-day Punjab—the Pakthas, the Alinas, the Bhalanas, the Visanins and the Sivas. King Sudas was supported by the Vedic Rishi Vasishtha, while his former Purohita the Rishi Viswamitra sided with the confederation of ten tribes.[6]

Out of such conflicts, struggles, conquests and movements of the Vedic of the Middle and Later Vedic age emerged the Punjab, a society that laid special stress on the value of action as depicted by their ideals and standards in the Hindu Epics, notably the Mahabharata.

Epic Punjab

The philosophy of heroism of the Epic Age is expounded in the Bhagavatagita section of the Mahabharata. That work is a synthesis of many doctrines and creeds, but its oldest core is arguably the enunciation of a martial and heroic cult. The Bhagavatagita expounds a philosophy of heroism probably current in the then Punjab. It provides a philosophical foundation to the profession of arms and invests the Kshatriya or warrior with respectable position and noble status. It canonizes his professional integrity and injects an intensity of purpose into it. The exploits of the civilization can be seen in the accounts of the charges of the Kauravas against the Pandavas. The epic says that the contingents of Gandharas, Kambojas, Sauviras, Madras and Trigartas occupied key positions in the Kaurava arrays throughout the epic war.[7]

Another important event that involved the Punjabis was the conflict between the Indo-Aryan Rishi Vishwamitra of the Kurukshetra area and Sage Vasishtha from the north-western parts of greater Punjab (i.e., the region extending from Swat/Kabul in the west to Delhi in the east).[8][9] The story emerges in the Rigveda and more clearly later Vedic texts and is portrayed in the Bala-Kanda section of the Valmiki Ramayana. The epic conflict is said to have been sparked over the re-possession of Kamadhenu, also known as Savala, a divine cow by Vishwamitra from a Brahmana sage of the Vasishtha lineage. Rsi Vasishtha solicited the military support of the frontier Punjabi warriors consisting of eastern Iranians—the Shakas, Kambojas, Pahlavas, etc., aided by Kirata, Harita and the Mlechcha soldiers from the Himalayas. This composite army from frontier Punjab ruined one Akshauni army of Vishwamitra, along with all of his 100 his sons except one.[10] Indologists like Dr H. C. Raychadhury, Dr B. C. Law, Dr Satya Shrava and others see in these verses the glimpses of the struggles of the Aryans with the mixed invading hordes of the barbaric Sakas, Yavanas, Kambojas, Pahlavas etc. from the north-west.[11][12][13][14] The time frame for these struggles is said to be the 2nd century BCE. Raychadhury fixes the date of the present version of the Valmiki Ramayana around/after 2nd century CE.[15]

Punjab during Buddhist times

The Buddhist text Anguttara Nikaya[16] mentions Gandhara and Kamboja among the sixteen great countries (Solas Mahajanapadas) which had evolved in/and around Jambudvipa prior to Buddha's times. Pali literature further endorses that only Kamboja and Gandhara of the sixteen ancient political powers belonged to the Uttarapatha or northern division of Jambudvipa but no precise boundaries for each have been explicitly specified. Gandhara and Kamboja are believed to have comprised the upper Indus regions and included Kashmir, eastern Afghanistan and most of the western Punjab which now forms part of Pakistan.[17] At times, the limits of Buddhist Gandhara had extended as far as Multan while those of Buddhist Kamboja comprised Rajauri/Poonch, Abhisara and Hazara as well as eastern Afghanistan including valleys of Swat and Kunar and Kapisa etc. Michael Witzel terms this region as forming parts of the Greater Punjab. Buddhist texts also mention that this northern region especially the Kamboja was renowned for its quality horses & horsemen and has been regularly mentioned as the home of horses.[18] However, Chulla-Niddesa, another ancient text of the Buddhist canon substitutes Yona for Gandhara and thus lists the Kamboja and the Yona as the only Mahajanapadas from Uttarapatha[19] This shows that Kamboja had included Gandhara at the time the Chulla-Niddesa list was written by Buddhists.

Pāṇinian and Kautiliyan Punjab

Pāṇini was a famous ancient Sanskrit grammarian born in Shalātura, identified with modern Lahur near Attock in the Northwest Frontier Province of Pakistan. One may infer from his work, the Ashtadhyayi, that the people of Greater Punjab lived prominently by the profession of arms. That text terms numerous clans as being "Ayudhajivin Samghas" or "Republics (oligarchies) that live by force of arms". Those living in the plains were called Vahika Samghas,[20] while those in the mountainous regions (including the north-east of present-day Afghanistan) were termed as Parvatiya Samghas (mountaineer republics).[21] According to an older opinion the Vahika Sanghas included prominently the Vrikas (possibly modern Virk Jatts), Damanis, confederation of six states known as Trigarta-shashthas, Yaudheyas (modern Joiya or Johiya Rajputs and some Kamboj), Parsus, Kekayas, Usinaras, Sibis[22] (possibly modern Sibia Jatts?), Kshudrakas, Malavas, Bhartas, and the Madraka clans,[23] while the other class, styled as Parvatiya Ayudhajivins, comprised among others partially the Trigartas, Darvas, the Gandharan clan of Hastayanas,[24] Niharas, Hamsamaragas, and the Kambojan clans of Ashvayanas[25] & Ashvakayanas,[26] Dharteyas (of the Dyrta town of the Ashvakayans), Apritas, Madhuwantas (all known as Rohitgiris), as well as the Daradas of the Chitral, Gilgit, etc. In addition, Pāṇini also refers to the Kshatriya monarchies of the Kuru, Gandhara and Kamboja.[27] These Kshatriyas or warrior communities followed different forms of republican or oligarchic constitutions, as is attested to by Pāṇini's Ashtadhyayi.

The Arthashastra of Kautiliya, whose oldest layer may go back to the 4th century BCE also talks of several martial republics and specifically refers to the [Kshatriya Srenis (warrior-bands) of the Kambojas, Surastras and some other frontier tribes as belonging to varta-Shastr-opajivin class (i.e., living by the profession of arms and varta), while the Madraka, Malla, the Kuru, etc., clans are called Raja-shabd-opajivins class (i.e., using the title of Raja).[28][29][30][31][32] Dr Arthur Coke Burnell observes: "In the West, there were the Kambojas and the Katas (Kathas) with a high reputation for courage and skill in war, the Saubhuties, the Yaudheyas, and the two federated peoples, the Sibis, the Malavas and the Kshudrakas, the most numerous and warlike of the Indian nations of the days".[33][34] Thus, it is seen that the heroicraditions cultivated in Vedic and Epic Age continued to the times of Pāṇini and Kautaliya. In fact, the entire region of Greater Punjab is known to have reeked with the martial people. History strongly witnesses that these Ayudhajivin clans had offered stiff resistance to the Achaemenid rulers in the 6th century, and later to the Macedonian invaders in the 4th century BC.

According to History of Punjab: "There is no doubt that the Kambojas, Daradas, Kaikayas, Madras, Pauravas, Yaudheyas, Malavas, Saindhavas and Kurus had jointly contributed to the heroic tradition and composite culture of ancient Punjab".[35][36]

Please read more about it including the following:

Invasions:
Persian domination
Alexander's invasion

Maurya Empire
Indo-Greek kingdom
The Shahi Kingdoms and the Muslim invasions
The Delhi Sultanate and Mughal empire (Main article: Mughal Empire)
The rule of the Sikhs
The British in Punjab
The Punjab of Republic of India and Pakistan

from the source with thanks: http://en.wikipedia.org/wiki/History_of_the_Punjab#Vedic_Punjab

Vedic Punjab and Indian Civilization: A Review with Thanks to Bent Lorentzen: Why Punjab is the Defender of Natural World has been inspired by a wonderful wall-post by Bent Lorentzen having the most beautiful words showing reverence for natural world as: "...the mother's side of the family into deep history, it additionally means that all life, the land and habitat systems that support life, is considered the deepest mother, again deeply reinforcing an indellible love, respect, connectivity and desire to preserve their habitat's ecosystem... and this is also reflected in the way many tribes and clans encourage their young to study the sciences that have to do with ecology." (With thanks from the Facebook: http://www.facebook.com/permalink.php?story_fbid=2365310691026&id=1198146266)

Please read this article in detail at here: http://www.lifemetaphysical.co.cc/2011/09/history-of-vedic-punjab-and-indian.html]]> http://wingsforall.com/bhagouauty/blog/vedic-punjab-and-indian-civilization-a-review-with-thanks-to-bent-lorentzen/ Thu, 01 Sep 2011 17:28:03 +0000 Dr. Harmander Singh Yoga, Meditation, Fasting, Intuition and Research Go Together - Personal Experiences http://wingsforall.com/bhagouauty/blog/yoga-meditation-fasting-intuition-and-research-go-together/
Well, I have done full day fasting for more than a year in 1994-95 and then ta...]]>
Well, I have done full day fasting for more than a year in 1994-95 and then taking some juices and sweets things that were foods though, and also no table salt during day for about a next year 1995-96 to learn things. Those, two years were amazing during 1994-96.

I finished my yoga and meditation that I started in grade 3 before 1980 and that also had conclusions that I wrote. While having feelings of having no weight I consulted a doctor by chance and I was given medicines of depression that was a big mistake the doctor and I made. Its not thus due to medication or otherwise that I have already done and finished in 1996 named as Philselfology.

During these times from 1993-96, I did not take tea either. However, ignoring my yoga and meditation, the doctors did almost all medicine and drug experiment for until at least 2006 leaving me saying they did all according to the symptom I said rather than listening to me. When I gave close to death results, I was given advice to do what seems right to me...

I wrote about AI, Shifting of Earth, Ecology, Solar System, Universe and lot more that was based on my intuitive studies with mediation on the topics and thus what I developed as Art of Research.

By the end of 1996, I have finished all that can give natural arts as alternative to AI, the Artificial Intelligence. However, as after finishing it in 1996 the doctors who tried antidepressant may claim that my results might be from medical advancement. However, the medicine was taken afterwards giving no results but side effects.

Thus, Yoga, Meditation, Fasting, Intuition and Research Go Together.

Please read more from this blog post: http://www.lifemetaphysical.co.cc/2011/08/how-and-why-i-write-about-metaphysics.html

Thanks for your time reading it.]]> http://wingsforall.com/bhagouauty/blog/yoga-meditation-fasting-intuition-and-research-go-together/ Tue, 30 Aug 2011 09:34:09 +0000 Dr. Harmander Singh Meat Shops Make Animals Seem a Delicious Food Only: Meat Eaters Like and Others Dislike This Show of Skinless Flesh and Blood http://wingsforall.com/bhagouauty/blog/meat-shops-make-animals-seem-a-delicious-food-only-meat-eaters-like-and-oth/
I was reading the followi...]]>
I was reading the following appeal at Facebook shared at the Angles for Animals and felt that we can think with some other points that human-animal need attention:

Start a legislative campaign to ban circuses and other traveling exhibits in your town or county. This has already happened in a number of towns, and it can happen in yours! Contact PETA for a circus ordinance pack. (With thanks from the source: http://www.facebook.com/groups/185139404883955/doc/189356407795588/)

I fully agree but also disagree at it. Where I disagree has a reason. We have meat shops where all people including the children, young and aged people look at the hanging bodies of dead animals. It shows flesh only, yes the flesh with skin. Most of the people, who eat meat feel really happy seeing it as if a place of delicious foods.

The others, who do not eat it also feel bad as they can see dead bodies of animals without skin and blood and flesh making one feel sick. Its a great sickness to see it in country like India. These are not packed but given as freshly cutting the dead body of the animals.

Please pause and think about it.

Thanks! Please share it if it seems considerable.

The post with some more details is here: Meat Shops Make Animals Seem a Delicious Food Only: Meat Eaters Like and Others Dislike This Show of Skinless Flesh and Blood: It Harms the Tender and Sensitive People Even to See It

Thanks again!]]> http://wingsforall.com/bhagouauty/blog/meat-shops-make-animals-seem-a-delicious-food-only-meat-eaters-like-and-oth/ Mon, 22 Aug 2011 08:39:24 +0000 Dr. Harmander Singh What is Love? Message from Archangel Raguel http://wingsforall.com/Love4Yoga/blog/what-is-love-message-from-archangel-raguel/ Preparing my radio show about love, I asked Archangel Raguel - the Archangel of Divine Justice and Harmony- to tell me what is love and this is His m... I hope this message will inspire you as much as it inspired me!

“Love is the most beautiful of all human feelings. It comes directly from God. The beings who love are gifted by God with wonderful qualities of the soul. Even those who don’t know how to love yet, are able to learn how to love, because they were born with the same potential qualities as all other beings on Planet Earth.

A soul, who loves, instantaneously arises into God’s Kingdom and ennobles everything around.

The hunger for love is something which is characteristic to the people nowadays. All their desires which they seek to fulfill in the external world come from their lack of love. This can be fulfilled through the simple act of loving at least one human being, a flower, a plant, a pet or a scenery from nature. The more human beings you love, the more ideas, aspirations, plants, and animals you love, the closer you are to God the Father. To love only one human being during your lifetime is a grace, but to love more human beings is Divine, is a grace bestowed upon those who ASK for it. Don’t put a limit to your love. Be free to love as much as possible, let love flow through you, open your heart to love and many miracles will appear for each of you in this Divine state.

Love is an endless stream which flows through and in your heart, it’s inside and outside your being and it does not belong to you. Then why should you limit it to only one human being? While there are so many other beings looking for love even without knowing what they are looking for? When you will love with a pure and detached love as many human beings as possible, this planet will become the Planet of Love, chosen by God to flourish the Divine Love in it. What can be more beautiful than living on a planet of love? These times are close, but it waits for you to take the first step towards the Divine Love.

Ask and you shall be given. Knock and it will be open to you. All the treasures from the Kingdom of God and from Heavens will bestow upon those who love with a Divine Love, which is beyond limitations and expectations. It’s pure like the purest water of a mountain lake and it doesn’t ask for anything in return. It doesn’t expect anything. It doesn’t look for anything else than the happiness of the being it bestows upon. Imagine a river which flows and overcomes all the stones in its way. In the same way the Divine Love overcomes all the obstacles put in its way, which are: egotism, selfishness, the desire to receive instead of giving, jealousy and expectations of all kinds.

Let the river of love flow through your bodies and they will be healed from all illnesses. The healing power of love is unlimited. Love can heal the person you are in love with even from a chronic disease which they might have had for years. Send to your beloved this love directly from your heart, every day, at the same time. Close your eyes and let this love bestow upon them and you will see miracles happening in their life. But never think that you healed them. Love and only love which comes from God heals everything, forgives everything, purifies everything.

Love is also light, the inner Light you see sometimes it’s the love of God for you. Let yourself be caressed by it, bathed in this love-light and your body will never know illness and death. You will become immortal and you will melt in Light for eternity. In fact, the state of enlightenment is to melt in the Divine Light. Then you will reach perfection.

Pray to God the Father to love with His love for people, not with your love for them. Your love is limited now. You see a beautiful being and say: I want to be with her for the rest of my life! But you fall in love with her appearance not with her soul. When you will fall in love with her soul, only then you love with a Divine Love. A person is beautiful for the one who loves her, but if you look carefully around you, ALL human beings are beautiful in their own, unique way.

Love the Divine Essence within each human being and you will see your soul being enriched with the light from their soul and in this way you will become light. When you talk to someone, look into their eyes and you will see the light from their soul will filling the space between the two of you. The eyes are the mirror of the soul. Look people in the eyes, don’t avoid their eyes, and don’t avoid their soul. Every being you meet in your life, was sent to deliver a message for you and you will have to find that message.


How can we love with a Divine Love?

Open your heart immediately and it will lead your steps in the direction you need to follow to evolve spiritually. Give up hatred, jealousy and envy and in this way, purifying your heart, you will discover the most precious treasure from your heart: the Divine Love."


I honor the Divinity within you! Namaste!


With love,


Delia

Read the article on my blog "Open Your Heart Project"

http://openyourheartproject.blogspot.com/2011/05/what-is-love-message-from-archangel.html]]> http://wingsforall.com/Love4Yoga/blog/what-is-love-message-from-archangel-raguel/ Sat, 13 Aug 2011 09:42:21 +0000 Delia Techniques for Forgiveness Part 1 http://wingsforall.com/Love4Yoga/blog/techniques-for-forgiveness-part-1/
Many times memories from the past seem to emerge from our deepest levels of the subconscious mind and although our present life situations have nothing to do with the past and are completely harmless, we judge them and the people we interact with, based on our memories.

Let's see what is the structure of the mind and how these memories emerge from our subconscious mind?
Our mind has 3 basic levels: the sub conscious mind, which is the deepest level, the conscious mind which is active during our daily activities, or it should be active if we would be completely awakened and the super conscious mind, which is beyond the former two, more like a witness which lives completely present in the moment of now. Above all and ultimately the source of all is the Divine Intelligence.

According to the Ho'oponopono teachings, the ancient Hawaiian system of healing, problem solving and transformation, brought to the world by Morrnah Simeona, who was the original founder of the Self I-Dentity through Ho'oponopono courses, continued by Dr. Ihaleakala Hew Len from Hawaii,
"The subconscious mind experiences mimicking, echoing, replaying. It behaves, feels, sees and decides exactly as memories dictates. The conscious mind, too, operates, without its awareness, by memories replaying. The subconscious mind and conscious mind, comprising the Soul, do not generate their own ideas, thoughts, feelings and actions. The Soul does not generate experiences of its own. It sees as memories see. It feels as memories feel. It behaves as memories behave and decides as memories decide. Or, rarely, it sees, it feels, it behaves and decides as Inspiration sees, feels, behaves and decides.
It is crucial in problem solving to realize that the body and the world are not the problems in and of themselves, but the consequences, the effects of memories replaying in the subconscious mind!

Who's in charge?

The Void is the foundation of Self I-Dentity, of Mind, of the Cosmos. It is the precursor state to the infusion of Inspirations from Divine Intelligence into the Subconscious Mind.

Memories replaying displace the Void of Self I-Dentity, precluding the manifestation of Inspirations.
To remedy this displacement, to reestablish Self I-Dentity, memories need to be transformed to Void through transmutation by Divine Intelligence.

Ho'oponopono involves the full participation of the four members of Self I-Dentity: Divine Intelligence, Super Conscious Mind, Conscious Mind and Sub Conscious Mind - working together as a unit of one. The Super Conscious Mind is memory-free , unaffected by memories re-playing by the Sub Conscious Mind. It is always one with the Divine Intelligence.The only requirement for Inspiration, Divine Creativity, is for Self I-Dentity to be Self I-Dentity. To be Self I-Dentity requires incessant cleansing of memories.

So who's in charge? Inspiration or memories re-playing? The choice is in the hands of the Conscious Mind."

The basis of this system is the following prayer:
"I am sorry.
Please, forgive me.
Thank you.
And, I love you!"

Here forgiveness plays an important role in the process of healing and transformation.
“The repentance is feeling sorry for the data or memory in me that is the problem. The next step is forgiveness from the Divinity; to forgive whatever this data is that causes me to perceive a patient to be sick. The final step is called “transmutation” which only the Divinity can do. The Divinity will take whatever memories are in me, that I perceive the patient as being sick, convert it to zero; transmute it from a thought-form to pure energy; release the energy from my mind, and now I’m back at zero which means no judgment. The next step is insight. The insight moves in and the Divinity tells you what you can do next"

I would add here that practicing awareness, being conscious all the time, being connected to the Super Conscious Mind, attunes us with the flow of Divine Inspiration. And here, living completely and fully in the present moment is the fundamental key.

Eckhart Tolle speaks about living in the present moment in his book "The Power of Now" and he gives many keys for awakening and becoming conscious of who we really are: Divine beings.
He says that "Forgiveness means to stop being discontent and in this way, we renounce sufferance.
Forgiveness means to stop opposing or resisting our life's events - means to allow life to live through us. The alternatives are pain and sufferance, the diminishing of the vital energy and in many cases, physical illness.
When you truly forgive, you withdraw your power from the domination of mind. Your mind cannot forgive. Only you can. Become present in your own body, feel the peace and the vibrant silence overflowed by the Being. That's why Jesus said:
"Before you enter the temple, forgive!"

In her book about the metaphysical causes of illnesses, "Your Body is Telling You: Love Yourself", Lise Bourbeau says that:
"The only path to complete and permanent healing is through self-forgiveness and the forgiveness of others."


She also gives the steps of forgiveness:

"1. Identify your emotions.
2. Take responsibility
Simply means acknowledging that you are choosing to react out of fear. Accept that something inside you is attracting this person or situation in your life to help you get over the hurt that has been present since childhood.

3. Accept the other person and let go
Put yourself in their shoes and begin to see things from their perspective and better understand their intentions.

4. Forgive yourself
This is the most important step in forgiveness. It helps you make peace with yourself. Forgive yourself for having judged, criticized or accused the other person

5. Have the desire to express forgiveness
Imagine yourself face to face with the person concerned, telling them that because you were hurting, you have judged, criticized or condemned them.
6. See the person involved
Express your thoughts and feelings to that person, saying you regret your accusation, judgement or resentment

7. Make the connection to the past
Look back at the events of your life and find a similar circumstance that relates to an authority figure: a father, mother, grandparent, teacher. This person is usually of the same sex as the person you were accusing. Then, to liberate yourself, go over this 6 steps with the person from the past.

Take as much time as you need to go over these steps. It may take a day, a month, a year, but what is important is that you do this with sincerity.
Letting go through forgiveness doesn't mean that you agree with the offense. Rather, you see beyond the offense. You are able to look into the other person with the eyes of love, compassion and understanding."

Read more about other techniques for forgiveness in the next article.

I honor the divinity within you! Namaste!

With love,

Delia

Read the article on my blog "Open Your Heart Project"


http://openyourheartproject.blogspot.com/2011/08/techniques-for-forgivenes.html]]> http://wingsforall.com/Love4Yoga/blog/techniques-for-forgiveness-part-1/ Sat, 13 Aug 2011 09:33:22 +0000 Delia Techniques for Forgiveness Part 2 http://wingsforall.com/Love4Yoga/blog/techniques-for-forgiveness-part-2/
Every time I ha...]]>
Every time I have to deal with health problems, for example, I know that my body wants to send me the message that I had a wrong attitude towards people, situations or events in my life. I become more and more conscious that everything happens for a reason and I attract the people and situations which I deserve and make me grow, helping me to learn my lessons in this lifetime.

Recently I embrace every person and situation in my life as being a gift from God and although some of them might seem to be difficult at the first glance, I understand that there is a hidden message they want to tell me and a hidden lesson they help me to learn. In this way, I accept everything as an opportunity to learn, grow and evolve spiritually and I am grateful for everything which happens in my life.

Then I immediately undergo a process of introspection or reflexion, in which I review my attitudes and I recognize and accept full responsibly for my mistakes. Applying the techniques for forgiveness I harmonize my relationships with other people and also make changes within myself.

I also realized over the years that although sometimes I have the feeling that I overcame some obstacles and I removed some mind patterns, if they were not completely accepted and transformed into something better, they tend to come back and create the same problems over and over again. That's why, I applied these techniques for forgiveness for longer periods of time, until I attained a state of detachment towards the people or situations involved in this process.

The first step I take is making a list with all the people and situations in which I felt hurt or mistreated and then another list with the people I hurt or mistreated myself. Then I apply this technique for forgiveness with every person from my lists, sending the healing energy of forgiveness to those persons and myself. I also wrote messages to all the people in my lists asking for forgiveness or telling them that I sincerely forgave them. Some of the people answered to my messages, some not, but either way, I know that I did the best I could in order to restore the balance and harmony in my past or present relationships.
When I feel a state of detachment and acceptance of a person or situation in my life, that is the sign that the process of forgiveness was successful. It feels like a burden is taken away from my shoulders and I become very light, happy and free.

What I think is very important also, is to assume full responsibility for all my actions or reactions to the events and situations. Being responsible means to stop blaming others for what's going on in my life. It means to look with lucidity and sincerity inside my own being and see what can I make to improve myself. We are the creators of our life in every moment. When we become fully responsible for everything we think, feel or say and for all our actions, we no longer blame others for anything.
Responsibility is a sign of maturity and is the first step in the journey towards self-awareness, together with sincerity. From this moment on we can say that we become more and more conscious and present and we will see that our entire life will change in better every day, regaining its harmony and even healing at all levels: physical, mental, emotional and spiritual.


These techniques for forgiveness were given by my spiritual mentor and teacher, Yoga Professor Gregorian Bivolaru, and you can find them in his exceptional book: "The Secret Tantric Path of Love to Happiness and Fulfillment in a Couple Relationship" which can be found on Amazon.com:

Technique for forgiveness #1:
"To forgive, you must attract in your inner universe, through invocation, the subtle energy of forgiveness. This can be done through sincere, humble, and loving imploring for help from God the Father. After you have consecrated the fruits of this action to God, ask Him to pour into your being the divine energy of forgiveness.

Standing up, facing towards East, say the following prayer:

"God Almighty, Heavenly Father, I beg you with all my humility to pour into my being your divine energy of forgiveness. I implore you to help me forgive totally and unconditionally all that has caused me grief, intentionally or not. Thank you for listening to my prayer and for helping me. Amen."

Say this simple prayer at least seven times, and every time, in the end, feel in your being how the divine energy of forgiveness flows, through the top of the head downwards, flooding your entire being. When you feel that this flow of energy stops, start the second repetition of the prayer and continue in the same way with each repetition.

At the end of these prayers think clearly of the person you wish to forgive and the actions or situations for which you forgive them. Then feel how the divine energy of forgiveness operates in an ineffable way. At the end feel a state of relief and purification which shows that the energy of forgiveness has accomplished the annihilation of suffering with success.

In the end, you will have the opportunity to validate the efficiency of forgiveness through the appearance in your being of a state of complete detachment towards the aspects, situations, actions that have caused you to suffer as well as the person who provoked them."

Technique for forgiveness #2:

As before, start by saying the above prayer at least 7 times. After you have charged your being with the divine energy of forgiveness, go on to the next stage.

Think about the person who hurted you or who made you suffer. Putting yourself in their position, aim to think with lucidity and detachment about what you would have done if you had been in their place, under the exact same circumstances. Ask yourself honestly and with maximum lucidity and detachment, how would you have reacted?


Immediately after that, examine the person who created that suffering or pain, outside the context in which she/he has offended us, imagining that person in a completely different context or setting. For example, imagine how the person you are trying to forgive looked in childhood, or even better, remember, as exactly as possible, a specific situation when the two of you got along really well. At the end of this visualisation exercise, remain with the eyes closed, in a state of recollection, and then aspire to open your heart fully, invoking the help of God the Father and asking Him to fill your heart and being with the subtle energy of His infinite compassion. At the end of this action, the state of complete detachment should appear.
When forgiveness is taken to completion with the help of the divine subtle energy attracted in our being from the Macrocosm, it represents a twofold grace: for the person who is forgiving, this is a liberating feeling that also eliminates sadness, suffering, tension, and anxiety that often flow uninterrupted in the absence of forgiveness.

The state of detachment that is settling in shortly after the forgiveness is completed, shows that you have succeeded to forgive completely. If the state of detachment is not settling in, redo the process until you are successful.

When we don't forgive the person who has hurt us, the state of suffering and pain remains continuously in our inner universe. Judgment contracts the soul and exposes it to endless suffering, but forgiveness frees immediately form these wounds and pains, and by calming it, forgiveness enables the soul to blossom."

The energy of forgiveness can be attracted continuously in our being through invocation and sincere aspiration. We only have to take one step towards it and we will see even miracles happening in our life: miraculous healings, a divine state of happiness and love without limits, the disappearance of prejudices and mental patterns and a state of purity of the mind and soul which takes us to the next step in our evolution. When we have pure thoughts, our life will be pure as well. Aim to always attract the divine energy of forgiveness in yourself and you will become a radiant source of love and purity!


I honor the divinity within you! Namaste!


With love,


Delia

Read the article on my blog "Open Your Heart Project"


http://openyourheartproject.blogspot.com/]]> http://wingsforall.com/Love4Yoga/blog/techniques-for-forgiveness-part-2/ Sat, 13 Aug 2011 09:33:15 +0000 Delia The Essence of Happiness http://wingsforall.com/Love4Yoga/blog/the-essence-of-happiness/ Many times I wondered where love and happiness come from and how can we love with a pure, detached, selfless, unconditional love? I even started an ex...

I started to look for answers to these questions and I found that my true nature is pure happiness and pure love; that my happiness doesn’t depend on the actions and reactions of anybody else, but me. I went deeper in this search, seeking for the essence of love and happiness and really wanting to experience them in their purest form.


So I did some research, reading the book “The mastery of Love” by Don Miguel Ruiz, in which I found a beautiful story about “The man who didn’t believe in love”.

In this story, there is this man who didn’t believe that love exists. He had his own experiences about love and he concluded that love is just an invention of the poets and of the religions who want to have control over people and make them believe. He even thought that love is addictive. When you get your daily dose of love, you feel happy. But what happens when you don’t? Then the fear that you won’t receive love anymore makes you controlling and even manipulative. So he told everyone he met that what humans call love is nothing but a fear relationship based on control.


Then one day, he met a woman who too believed that love doesn’t exist. She had her own experiences in her relationships and she also concluded that we look for love, we open our hearts and we become vulnerable, just to find selfishness. That hurts, so this will repeat no matter how many relationships we have, the same thing happens again, so what’s the point of looking for love anymore? So love doesn’t really exist.


So they realized that they are so much alike and they became the best friends ever! They respected each other and they never put each other down. They were happy exactly the way they were. There was no envy, or jealousy, no control or possessiveness. They loved being together, because they had a lot of fun and they were very happy!


But one day, the man had the weirdest idea: Maybe what I feel for her is love!


And he told her about his idea. She said that she had the same idea, but she didn’t want to tell him about it because she knew that he didn’t believe in love.


So they concluded that maybe love does exist, but it isn’t what everybody thought it was. So they started to live together and they became lovers and it was amazing that their relationship didn’t change.

Until one night, when the man’s heart was so full with love that a miracle happened: he was looking at the stars and he saw the most beautiful one, and his love was so big that the star started to come down right into his hand and his soul merged with the star. He was intensely happy and he couldn’t wait to go to the woman and put the star in her hands to prove his love for her. As soon as he put the star in her hands, she had a moment of doubt, and the star fell from her hands and broke into millions of pieces.

Now there is an old man walking around the world saying that love doesn’t exist and there is a beautiful old woman waiting for a man, shedding a tear for the paradise that once she had in her hands, but for one moment of doubt it was lost forever.

Don Miguel Ruiz concludes in his book:


“Who made the mistake? Do you want to guess what went wrong?
The mistake was on the man’s part in thinking he could give the woman his happiness. The star was his happiness and his mistake was to put his happiness in her hands. Happiness never comes from outside of us. He was happy because of the love coming out of him. She was happy because of the love coming out of her. But as soon as he made her responsible for his happiness, she broke the star because she could not be responsible for his happiness.

If you take your happiness and put it in someone’s hands, sooner or later she is going to break it. If you give your happiness to someone else, she can always take it away.

Then if happiness can only come from inside of you and is the result of your love, you are responsible for your happiness. We can never make anyone responsible for our own happiness.”


So here was the answer I was looking for! Happiness comes from inside of us, not from outside! As Eckhart Tolle also says, pure happiness is our true nature. We kind of look for reasons to be unhappy, many times in our life, but what we miss seeing and understanding is that we are truly happy right here and now, in the present moment! Really, if you take a moment and you stop everything you are doing right in this moment, you close your eyes and you merge deeply inside of your heart, what do you think you will discover there? That you are perfectly happy right in this moment! And the love you are always looking for outside of you, seeking and seeking and waiting for it to come in your life, is again inside of you! And you know what will happen next, after you realize these two important things? That when you give this love to someone and when you share this love and happiness with someone you love, just sharing, giving, without expecting anything in return, this love and happiness will double and even triple! Because now there is not only one happiness and love, there is more and even more, each day! And as long as you don’t put any restrictions to your love or happiness, it will flow uninterrupted forever and it will grow every day! So from this moment on, you are no longer dependent on the actions and reactions of somebody else, you are entirely responsible for your own happiness and you are in the flow of life, not beside it.


I honor the divinity within you! Namaste!


With love,


Delia

Read the article on my blog: "Open Your Heart Project"


http://openyourheartproject.blogspot.com/2011/06/essence-of-happiness.html]]> http://wingsforall.com/Love4Yoga/blog/the-essence-of-happiness/ Sat, 13 Aug 2011 09:33:06 +0000 Delia Acne-clearing acne treatment tips http://wingsforall.com/renzhihui12/blog/acne-clearing-acne-treatment-tips/ You have to exfoliate. There are a lot of hypoallergenic facial scrubs that are available in the market today. But you have to make sure that these sc...

Honey is a natural moisturizing and antiseptic agent. Honey helps in healing of acne scars and soothes any inflamed areas of scars.

Some nutrient supplements that are very effective in acne treatment and are based on natural substances are: vitamin B5 (pantothenic acid, found in eggs and whole wheat) , azelaic acid (found in wheat, barley and rye), zinc, selenium and chromium. These can be used along with your other natural acne remedies after consultation with your doctor.

Take tomato slices and rub them on the surface of skin. Tomato is rich in vitamin A and various enzymes that help in repair of the skin and thus, in improving its texture.

Even though there is a great number of treatments to choose from in today's society. Creams, medications and lotions are at your disposal, but the problem persists. like following some tips that can help you cure acne naturally:

Avoid, as far as possible, consuming foods like red meat, cakes, pastries, cookies, pizzas, colas, etc., that are invariably rich in saturated/hydrogenated fats and/or in sugar.

Crush painkiller aspirin pill in water to use as a face wash daily to cure acne/ pimples naturally at home. Cut the sugar out of your diet. I used to have monthly flare-ups of blemishes. The remedy that worked best for me was to give up sugar. I replaced the sugar in my diet with honey or molasses. Believe it or not, refined sugar is processed to remove the nutrients. The bi-product is molasses, which retains all the nutrition lost in the processing. If you must eat sugar, eat brown unrefined sugar and cut back when your acne flares up. Artificial sweeteners come with a variety of warnings and health risks. Splenda does not currently contain warning labels, but it is highly processed and refined and simply not what nature intended.]]> http://wingsforall.com/renzhihui12/blog/acne-clearing-acne-treatment-tips/ Thu, 11 Aug 2011 06:05:10 +0000 zhi hui ren No more acne the natural way http://wingsforall.com/renzhihui12/blog/no-more-acne-the-natural-way/  

Acne can indeed be very hard to treat and manage. This is why it is very important that you do every thing you can to clear up any current problems t

...]]>  

Acne can indeed be very hard to treat and manage. This is why it is very important that you do every thing you can to clear up any current problems that you may have with acne. You also want to make sure that you learn what you can do to ensure that from this point forward, you have no more acne.


Other reasons as to why people develop pimples and acne are unknown. People who seem to have a perfectly healthy lifestyle with adequate exercise and nutritional supplement may still have acne problems; and even those who pay enough attention in keeping their skin protected from dirt, oil and toxins can likewise develop acne for unknown reasons.


2. Keep your skin oil-free and dirt-free at all times. Wash your face with lukewarm water using hypoallergenic and non-comedogenic products regularly.


7. To avoid acne scars, do not prick or pinch your pimples and acne. This can cause skin lesions like keloids, atrophic scars and depressed fibrotic scars, which are all very hard to treat.


6. Have enough hours of sleep and rest. 6-8 hours of sleep is recommended to keep your skin rejuvenated.


For most individuals, acne problems are one of their major concerns and it hinders them from having clear skin. Some of the most common causes of acne are; hormonal problems such as hormonal imbalance, changes in the body during the adolescence, poor diet and nutrition, stress, exposure to chemicals and various toxic materials, unhealthy lifestyle and lack of sleep among many others.


4. Drink 8-10 glasses of water everyday. The cause of your acne problems may be from accumulated toxins in your system. Drinking lots of water can significantly help in flushing these harmful toxins from your body and can contribute to having clear skin.


5. Do not put a lot of products on your face and avoid heavy make up. This can clog your pores and cause skin break outs.


8.  Change your pillowcases, bed linens and towels as often as possible because these are materials that can easily attract dirt, dust and other impurities and they often get in contact with your skin.


1. Consult a doctor or dermatologist and have your skin condition assessed. If it is due to hormonal problems, you will most likely be prescribed with the right medications to control your acne. If it is secondary to other factors like stress, poor nutrition, over-active sebaceous glands or unwanted reaction from a certain chemical or toxin, you can be assured that you will have the appropriate treatment for it.


3. Use sun block prior to sun exposure and as much as possible, avoid staying under the sun for a prolonged period of time.

Having a blemish-free and clear skin is one thing that every individual aims for. It contributes a lot to one's physical beauty, and more importantly, to one's self confidence and self esteem. Beautiful and clear skin refers to skin that is well-moisturized, free from age spots, blemishes and other signs of premature aging and has no more acne.


There are many ways to treat and control acne. Here are some basic pointers;

]]> http://wingsforall.com/renzhihui12/blog/no-more-acne-the-natural-way/ Thu, 11 Aug 2011 04:43:53 +0000 zhi hui ren One the Best Comment Ever on My Articles is by Bent Lorentzen http://wingsforall.com/bhagouauty/blog/one-the-best-comment-ever-on-my-articles-is-by-bent-lorentzen/ One the Best Comment Ever on My Articles is by Bent Lorentzen:

"This is one of the most powerful and altogether deeply insightful articles on the subj...]]> One the Best Comment Ever on My Articles is by Bent Lorentzen:

"This is one of the most powerful and altogether deeply insightful articles on the subject of world peace that I've ever had the priviledge of reading!

I began copying a couple of sentences above, to illustrate your deceptively simple thinking, and gave up, for each thought simply integrated and merged itself into a symphony, and to distract anyone with a "unique sentence" would be like taking a Chopin piece, and only offering one note Each sentence brings forth a wisdom from all sorts of disciplines that is rarely seen synthesized so eloquently. I'm almost speechless. Thanks for writing this, Harmander!"

The above comment is on the article: World Peace Message for New World Order Accepting Others as We are-A Sharing of an Appeal

P.S.: I sincerely thank Bent Lorentzen]]> http://wingsforall.com/bhagouauty/blog/one-the-best-comment-ever-on-my-articles-is-by-bent-lorentzen/ Mon, 01 Aug 2011 09:53:57 +0000 Dr. Harmander Singh