ABOUT
My goal is to help you achieve health, success and get the body you desire. I have been a fitness trainer for over 10 years and have created many custom training programs to get amazing results for my clients.

Some high profile clients prefer to be trained in the privacy of their home gymnasiums. Others prefer to work out in my fully equipped private training studio in Sherman Oaks.


I believe that a client performs best in an environment that feels comfortable and safe. That is why I give all of my clients the freedom to choose their workout location.

My credentials: I am an ACE Certified and Insured Personal Fitness Trainer, a Master Fitness Trainer with Fitness Diamond Organization, and a Professional Recognized Personal Trainer Member in good standing of IDEA Health & Fitness Association. I have over 10 years of experience and I still take several Continuing Education Courses every year. I have coached many actors, models and musicians to get in shape for their upcoming movie, photo shoot or album tour. I have trained athletes for their next competitions. I captured two National Champion titles in Judo and I am active in several Martial Art forms.

I am specialized in body fat weight loss and building lean muscle mass, so if you want to lose body fat weight and gain lean muscle mass try my 12 weeks weight loss program.


I'm looking forward to working with you and being YOUR personal fitness trainer.

Michael Ball
Updates
Comments
Steven Ferrel wrote at July 24, 2009
0 Votes
:happybday::balloon:
Steven Ferrel
Chariss wrote at December 22, 2008
0 Votes
Just stopping by to say Merry Christmas and have a very prosperous New Year!

Would like to offer you a gift -- Free Study Guide for my new book, Make a Joyful Noise: Searching for a Spiritual Path in a Material World. Just go to my personal web site, www.chariss.com, to download yours now. Please feel free to offer this gift to yor friends and family as well.

Again, have a blessed holiday season!
Love and Light,
Chariss
Chariss
ronni wrote at September 21, 2008
0 Votes
ronni
Catherine wrote at August 24, 2008
0 Votes
Happy Thoughts to You! Catherine


Happiness = pleasure, joy, exhilaration, bliss, contentedness, delight, enjoyment, satisfaction. Happiness, bliss, contentment, felicity imply an active or passive state of pleasure or pleasurable satisfaction. Happiness results from the possession or attainment of what one considers good: the happiness of visiting one's family. Bliss is unalloyed happiness or supreme delight: the bliss of perfect companionship. Contentment is a peaceful kind of happiness in which one rests without desires, even though every wish may not have been gratified: contentment in one's surroundings. Felicity is a formal word for happiness of an especially fortunate or intense kind: to wish a young couple felicity in life. [Dictionary.com]
Catherine
ronni wrote at August 23, 2008
0 Votes
ronni
ronni wrote at August 15, 2008
0 Votes
ronni
ronni wrote at August 1, 2008
0 Votes
ronni
ronni wrote at July 26, 2008
0 Votes
I hope you have a weekend full of laughter and fun.
ronni
Catherine wrote at July 24, 2008
0 Votes
Happy Birthday!
Catherine
ronni wrote at July 10, 2008
0 Votes
Hey, how's it going? How's your summer treating you?
ronni
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