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Dr. Harmander Singh
The Value of Encouragement by Phil Evans

We are lucky enough to live opposite a magnificent sporting complex (3 soccer fields and a cricket pitch); so we get entertained all year round with the presence of people of all ages playing to win! The most passion shown is when the kids are playing!

The other day I experienced a soccer coach working with his young teenage team just prior to them playing a match.

What a great time I had listening to his words of praise and encouragement as I walked just near them as I wandered home from one of my daily strolls beside our beautiful lake.

His words were so uplifting and supportive to this group of keen young sportsmen! They were about to go onto the field, and do their best to win their game, which they train so hard for every week.

After I got home I sat and observed his actions with the young guys just before they ran on to begin play. I couldn't hear his words now as I was inside our home and telling Sue what I had heard him saying; but I could distinctly see his supportive actions and energy as he spoke to every player individually. Pats on the back; hand shakes; high-fives; encouragement plus! Pure magic!

Every one of them lit up with enthusiasm and eagerness to do their best for him, for themselves, and for the team!

The coach of the other team was displaying the exact opposite behavior; he was yelling abuse and criticism 'at' his young players the whole time; and displayed an arrogant argumentative attitude towards the opposition team and the umpire for the entire game.

Yes - the team who received the nurturing and encouragement did win the game! And...they celebrated accordingly with their singing, dancing, and excited cheering!

The other team walked off the field with their heads hung down in disappointment.

The people in our lives; those people who we spend time and conversation with; are also experiencing either encouragement or criticism from us and others.

They also will be feeling those winning or losing emotions; just as we do from others in our lives!

It is important for us all to be aware of what we are 'putting out there' when dealing with family, friends, and work mates.

Yes, I do understand that "What other people do or say is their stuff; and how we react (or not) is our stuff"; however - this message today is about promoting the use of encouraging words and actions as often as possible.

Encouragement: We all need to hear it; see it; and feel it!

Best way for each of us to have that experience is to give it out freely; and it will come back freely!

Have a great week of doing your best to just be YOU!

(c) Phil Evans - People Stuff TM - 2011

Phil Evans is a Motivator, Business Coach, Life Coach and Inspirational Writer specialising in Relationship Dynamics and Adoption Issues. You can visit his website at: www.peoplestuff.com.au and join his newsletter.
Delia
Some thoughts about happiness:

• Happiness is a state of mind, it doesn't reside in objects.
• Nobody can make you happy, except yourself!
• The fountain of happiness is inside of you. Don't try to find it outside. This search is in vain.
• The origin of stress is in your mind. Without the understanding and control of your mind, it's impossible to eliminate the stress.
• Nobody can make you unhappy, unless you allow them to.
• Happiness is measured by the spirit in which you face life's challenges.
• Happiness doesn't come when you do what you like, but when you like what you do.
• Happiness is like perfume: you can't pulverize it on others without being touched by few drops.
• The best way to stay happy is to make sure that others are happy as well.
• The tension and unhappiness are not objects, things or situations. They are our reactions generated by things and situations.

20 Secrets of Happiness

1. Mental concentration
A powerful mind is not easily affected by the challenges of life. Mental concentration means to learn how to live in the present moment, which is the best way to reach happiness and success in life.

2. Detachment and the ability to let go
Some people can concentrate and be absorbed completely during one activity, but it's hard for them to forget that activity when they start another one. We must remember that the only reason for various things, actions and events in our life is to give us the lessons and training necessary for our evolution. We must use them for our progress without attaching to them too much. It is said that" Although it's useful to remember sometimes, it's often wise to forget."

3. Planned thinking
Make sure that from time to time your thinking is planned and structured and not chaotic.Chaotic thinking and dreaming with open eyes it's a sign of a weak mind. It shows that instead of controlling your subconscious mind, you are controlled by it. Your conscious mind should always stay active and alert, being in control over your subconscious mind. Make sure you keep only the thoughts you want to have in that moment.

4. Positive thinking
The way we think is the most important factor in building your personality and character. Make a habit in seeing the positive aspects of things and events, even in the most unhappy situations. Negative thinking weakens the mind, makes it agitated and impure. Having a positive thinking, you will attract always favorable conditions, through the law of resonance. Staying always positive, you will create an aura of good vibrations around you which is beneficent not only for you, but for people around you as well.

5. Take it easyWe use to take things too seriously. We should rather realize that there are no permanent difficulties or problems. All will pass some time sooner or later. Everything is changing. Nothing is static or permanent, including your problems.

6. There is a reason for everything, nothing is random
The Universe has a certain order and everything is linked through the law of cause and effect. For every effect there is a cause. Everything which happens today is there because you saw some seeds there in the past. Change your attitude towards the confrontation with various problems in life. Don't look at them like a burden which comes from nowhere. Look at them as modalities for progress and growth and stay focused in success/failure, gain/loss so that you stop another karmic link to create. The events in our life are not as important as our attitude towards them.
"The world is not good, not bad. It all depends by the way we react to it."

7. Silence, solitude and introspection
Try to make time every day for a silent, peaceful time and dedicate some time just for you. Through silence you preserve your mental energy. Talk only as much as it is necessary. Avoid gossip, arguments and useless conversations. There must be a reason and a sense in everything you say. A lot of mental energy is lost in useless discussions.

8. Conquer your fears
Fears are great consumers of mental energy and they are also major blockages for our progress. According to the Law of Attraction or The Law of Resonance, we attract in our life the things and situations which we are mostly afraid of. Keep in mind that there is nothing in this world you should be afraid of . No situation is ever as frightening and painful as our imagination makes out of it.
Confront every life challenge with a positive attitude and trust in yourself and God.

9. Don't maintain inferiority complexes. What others can do, so can you!
Many people have inferiority complexes, considering that they can't do what others do. They don't trust themselves. You must understand that the ultimate potential is the same for all of us.
Don't compare yourself with others and don't feel inferior or superior to others. In fact we are all One in essence!

10. When you are provoked, don't respond immediately
Every time when you feel troubled because of some unexpected problems or some bad remarks of others, avoid reacting immediately or respond to them. Wait a little, refrain to say or do something as long as the trouble still persists in your mind. It's better to leave that place and stay alone for few minutes, silently. Calm down and try to see the problem from all perspectives. If you need to respond, be polite and respectful.

11. Don't charge your subconscious with negative thoughts
Your subconscious mind is a huge deposit for your conscious mind. Everything you see, hear, think, feel and experiment is deposited here, as permanent memory. Together with the feelings and impressions we deposit negative emotions and feelings like hatred, jealousy, anger and others. The remedy is to send to your subconscious mind only positive emotions and thoughts. This will destroy the negative thoughts and emotions. The positive is always more powerful than the negative.
Remember that the source of troubles are not our actions but our reactions.

12. Be always optimistic
It doesn't matter how many times you failed in reaching a goal. It's important to stay positive and trustful in your success. There is no force which can stop you from reaching success, if you are dedicated to a noble cause.
Remember that no effort is in vane. Even if the situation seem to be a disaster, don't give up. Keep trying. You never know how close you are to success.

13. Learn to say NO
Your courage to say NO can save you from some unpleasant situations. You have an independent personality which can stand up like a rock if truth is on your side. Some people are afraid that if they say NO to a person, they will feel offended. But if that person has a negative attitude generally, she will see everything as negative, no matter what you would say. Instead of concentrating on others, it's better to concentrate upon what you are doing, seeing if that action is good or bad from the point of view of your spiritual evolution.

Read more on my blog Open Your Heart Project:

http://openyourheartproject.blogspot.com/2011/10/2...
Rano Khare
IF YOU ARE SOMEBODY
By Ranu Khare


If you are somebody
What you speak and do
Is weighed appropriately

Every action in jest
Words spoken in vain
Trigger a reaction
Unknown, untamed
Sometimes a twitter
Sometimes a flame

What is sown
is what is reaped
Life is the outcome
of one’s words and deeds

Where pride controls
Wisdom is lost
Where wealth is priority
Compassion is lost

Envy and Anger
Destroy trust and friendship
If Love is lost - All is lost.
Dr. Harmander Singh
It's hard to understand
by Bob Perks


PLEASE share today's message and or audio message with
those who need encouragement no matter what they
are struggling with.

Hear today's message with a little more commentary
added...
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Hello, my friends!

I am focusing on creating what they call a "new normal."

I can't even explain it, so how can I create it?
Prayer and lots of it! (smile)
Love always and all ways,
Bob and Marianne

"It's about Time"
"A man who dares waste one hour of time has
not discovered the value of life."
Charles Darwin

Perks Pearl of Wisdom
By Bob Perks
"Be willing to understand things that may appear to be
against your way of thinking. You may be suffering
from hardening of the ego."

Today's Message:
"It's hard to understand"
by Bob Perks
It's hard to understand sometimes, but easy enough to
see. I try to make sense of things and fail to comprehend
the magnitude, width and depth of all that is mine.

Still with all of that clearly in front of me, I find myself whining
still, because I don't have this or that.

It wouldn't take much to see those around me lacking
even the stuff that I enjoy and I am nowhere near a
wealthy man by the world's standards. I have a simple
house, a car, food, a wife and family who love me.

I couldn't boast of a yacht, six figure income, tailored suits,
shoes made in Italy, or more bathrooms than bedrooms in my home.

Some of you may think that's not much.

Still others may read that and say, I rent a small apartment
with one bedroom that sleeps six. I can't afford to buy my
child a toy boat to play with and my income is below the
poverty line. As for clothes and shoes I thank God for the
Salvation Army and my church.

That's hard to understand, but easy enough to see.

I wake up in the morning and I can't feel my feet sometimes.
I walk slumped over from muscle pain until I walk long
enough not to feel it.

Some of you may say it's just old age, get used to it.

Others may be thinking that's nothing. I can't walk any more.
My legs don't function at all and I am confined to a wheel chair.
My pain is constant because I can't afford the drugs to make it
all go away. I am crippled and can hardly sit up long enough
to eat.

That's hard to understand, but easy enough to see.

I moan about the fact that I don't see my one son at all
and the other just calls any more. He's too busy to stop by.

Some of you say they have their own life, let them live it.
Be grateful, mine is in his 30's and still living here.

Others might say at least you have two sons. I lost my son
to war and my daughter to cancer. Didn't your oldest survive
his cancer? You ought to be grateful he's alive.

That's hard to understand, but easy enough to see.

I sometimes question God.

Some might say so do I.

Others might add, me, too.

Still He loves all of us, doesn't he? He never gives up on us,
does He? He sees more in us than we do, gives even when
we don't deserve it. He provides. He guides. He lifts us up
when no one else is there to do so. He forgives. He listens.

You can't deny the abundance in your life.
That's God...hard to understand sometimes, but easy
enough to see.

"I wish you enough!"
J
Bob

I encourage you to share my stories but
I do ask that you keep my name and contact
information with my work.

If you would like to receive Bob's Inspirational
stories, please visit http://www.IWishYouEnough.com
and submit your email address.

Links You'll Like...

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a friend, you can sign up to receive these
messages or to learn more...
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http://bobperks.com


My personal Mission:
"To touch the world one person at a time"
I can only do that with your help...here's how:
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http://bobperks.com/donations.htm


Great resources for your life:

http://www.brothersoftheword.com/
Iinspiration for a day, faith for a lifetime!
Starting out, starting over...starting now!
Dr. Harmander Singh
About a clerk - I learned to love you today by Bob Perks

Today's story is about a clerk...

I learned to love you today.

You're miserable and probably one of the rudest people I've ever come across.

When I approach you, you turn away and pretend that I am not there, until you're ready.

I have tried a thousand times to make you smile and you have tried a thousand times not to.

I have dreaded even having to deal with you. I even tried coming at another time only to find you there at all hours.

The hard, staid, look on your face remains unchanged no matter what day it is, what time it is or even what season.

A "Beautiful day!" gets a moan.

"Hello, how are you today?" always returns "The same."

I have given up on you, I have been angered by you, I have even thought about complaining to the manager, but didn't.

Then one day I caught myself acting just like you and realized that I must stop.

I finally resolved myself to the fact that you are who you are and I cannot change that.

You are a fact of my life and I must learn to deal with it.

You made me.

The one day that I permitted myself to return the emptiness, rude behavior, terrible attitude and silent treatment, you chose to say something.

I approached the checkout and you said, "Are you Okay?" I was stunned. I could actually feel my brow, my entire face scrunch up apparently angry that you would ask.

"Am I okay?" I said in disbelief.

"Yes." you replied. "You are usually so upbeat and chipper."

I stood in this dream-like state confused by what was going on.

You looked at me and said, "I depend on you to lift my spirits every time you come in. I work three jobs, my bills are piling up, my kids need clothes for school, my husband left me and three weeks later I found out I have cancer."

I was speechless.

"Now you come in with this attitude today," she said.

I actually apologized.

I never considered that you were much more than a clerk. I never tried to understand that behind that face was personal pain, life challenges and loss.

Sure you should learn to separate work and life, but sometimes life digs in, hurts, and you end up wearing it like an ugly dress. Fits, but no one wants to see it.

Knowing now how difficult your life is I will see you through the eyes of love.

Love is more than romantic. Love is compassionate. Love is kind.Love is forgiving. Love is seeing beyond the pain.

"I learned to love you today."

Bob Perks

Bob Perks is an inspirational author and speaker. Bob's new book I Wish You Enough has been published by Thomas Nelson Publishers. A collection of stories based on his Eight Wishes expressed below. Available through your favorite bookstore or online. Visit www.BobPerks.com

"I Wish You Enough!"
(c) 2001 Bob Perks
I wish you enough sun to keep your attitude bright.
I wish you enough rain to appreciate the sun more.
I wish you enough happiness to keep your spirit alive.
I wish you enough pain so that the smallest joys in life appear much bigger.
I wish you enough gain to satisfy your wanting.
I wish you enough loss to appreciate all that you possess.
I wish you enough "Hello's" to get you through the final "Goodbye."

With thanks from the source: www.InsightoftheDay.com

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InsightoftheDay.com
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